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uk pol, mental health 

Please take care of yourself. Whether that means setting a time to turn off the returns and following it or something else, do what you need to do to stay sane and safe.

If you feel despairing and desperate, please remember there are people who care for you. There are experiences worth sticking around for even if everything feels like it's falling apart. Please ask for help if you are struggling. If you don't have someone to call, Samaritans helpline is open 24-7. 116 123

uk pol, mental health 

@lindentreeisle Thanks. I just listened to the radio, and cried a bit. Although this result was to be expected.

uk pol, mental health 

@famaniel
I remember how it feels. ☹️. Hang in there.

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