Nothing like a waking up with a charlie horse.

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@diabola

LAMB CHOP. ❤️

For me, recurring charlie horses means magnesium deficiency, but by 'recurring' I mean every night in a row for months. (Also a constant headache, and of course the persistent eyelid twitch... "just stress," my old doctor said. Funny how it goes away with supplemental magnesium. 🙄)

@phyrry Ow ow ow. Glad you got it figured out finally. 💖

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